Attending groups and workshops can provide a unique environment to learn about ourselves, empowering us to develop and grow. Taking part can offer an invaluable sense of support, community and belonging.

I am passionate about utilising creative imagination, art and embodiment practices to support people with personal development, direction in life and taking time out for self-care.

I facilitate therapeutic workshops with nature, meditation, mindfulness-based breathing exercises, visualisation, art-making and group process. 

Next workshop date: Saturday, July 6th 2024 @ Camden Therapy.